REHAB CLASSES
Our rehab classes are run by Industry Leading Sports Physiotherapists who currently work in professional sport environments. Our Physio's design your rehab strength and/or rehab running programs and tailor them to your injury. They will coach you through your program in a small group gym or field setting to get you back to your sport as quick and safe as possible.
Rehab Class Packages
Bronze package
Ideal for those with a short-term injury (4-6 week period). Eg. low grade hamstring strain, ankle sprain. This package includes the following:
5 x 1 hour rehab classes coached by one of our Rehab Specialists
Rehab Strength Class - TeamBuildr Program - available on your smartphone via the free app
Rehab Running Class - Program specifically tailored to your injury and sport/exercise
Coaching and program review
No sign up fee
Expires within 6 weeks of first class
Costs $300 ($60 per class)
silver package
Ideal for those with a short-term (4-6 week period) injury at 2 rehab classes a week, OR a longer-term injury (8-12 week period). Eg. managing knee arthritis, high grade hamstring strain, knee ligament sprain. This package includes the following:
10 x 1 hour rehab classes coached by one of our Rehab Specialists (10% off standard rate)
Rehab Strength Class - TeamBuildr Program - available on your smartphone via the free app
Rehab Running Class - Program specifically tailored to your injury and sport/exercise
Coaching and program review
No sign up fee
Expires within 12 weeks of first class
Costs $500 ($50 per class)
Gym Membership Options Available - Please enquire for further details.
gold package
For those who take their injury management and rehabilitation seriously. Ideal for those wanting multiple rehab sessions per week as well as sports physio sessions. Eg. ACL reconstruction, shoulder reconstruction. This package includes the following:
20 x 1 hour rehab classes coached by one of our Rehab Specialists (17% off standard rate)
Rehab Strength Class - TeamBuildr Program - available on your smartphone via the free app
Rehab Running Class - Program specifically tailored to your injury and sport/exercise
Coaching and constant program review
No sign up fee
Expires within 26 weeks of first class
Costs $900 ($45 per class)
Gym Membership Options Available - Please enquire for further details.
CONTACT
For details please contact us via the details below:
Phone: (02) 8068 2878
Email: admin@hprsphysio.com.au